Silhouette

Slimming by Miramar La Cigale

Efficiency on the menu!

Make the most of a personalised and delicious diet programme, enjoy daily COACHING and find renewed motivation thanks to the results observed !

6-day programme

  • 3 stimulating silhouette showers – 15 min
  • 2 iyashi dôme – 20 min
  • 2 hydromassage sessions with lipolytic sage essential oils – 20 min
  • 4 silhouette body wraps – 30 min
  • 3 hydromassage loungers – 20 min
  • 3 silhouette modelages – 30 min
  • 3 aquabiking sessions – 30 min
  • 1 hammam & choice of exfoliation treatment – 30 min
  • 3 Icoone anti-cellulite treatments – 30 min
  • Or 3 stimulating shower for men – 30 min
  • 5 sessions of collective sport coaching – 60 min
  • 1 health nutrition consultation
  • 1 impedance measurement
  • 1 dietary monitoring throughout your stay
  • 1 silhouette monitoring

3-day programme

  • 3 stimulating silhouette showers – 15 min
  • 1 iyashi dôme – 20 min
  • 1 hydromassage session with lipolytic sage essential oils – 20 min
  • 3 silhouette body wraps – 30 min
  • 1 underwater jets session – 30 min
  • 1 silhouette modelage – 40 min
  • 1 aquabiking session – 30 min
  • 1 Icoone anti-cellulite treatments – 30 min
  • Or 1 stimulating shower for men – 30 min
  • 2 sessions of collective sport coaching – 60 min
  • 1 health nutrition consultation
  • 1 impedance measurement
  • 1 assessment of silhouette improvement

 

 

The medical consultation is optional and can be replaced by a medical attestation from your usual doctor.
CONSULTATION TARIFF: €36 (not refunded by Social Security). Consultations from Monday to Friday.
Thalasso sandals are complimentary during your stay.
This programme is also available as 9-day and 12-programmes. Enquire with our reservation service.

Our experts recommend

To optimise your stay, and if you are in search of extra RELAXATION: beauty care, Californian or Zen modelage

For more SPORT choose among the following: individual coaching, aquabiking or Pilates

Corinne Leblay-Ducaud, Dietician nutritionist – Miramar La Cigale

Lose weight, feel more comfortable about one’s body, adopt good eating habits… I will help you achieve the objectives you have set for yourself. Because losing weight also involves the mind, listening will be at the heart of your first consultation.
Associating thalassotherapy treatments, cardio-training workshops and monitoring of your diet, you will be in good hands and will renew with a healthy lifestyle and eating habits.
At the end of your cure and depending on the results of the impedance measurements, I will design a personalised health nutrition programme for you to follow at home… The book of recipes prepared by our Chef will certainly encourage you to stick to it.

We call you back for free

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Open Monday to Friday from 9 am to 8 pm

Saturday and Sunday from 10 am to 6 pm

Thank you for your trust.

Upon receipt of your email, we will answer you in less than two hours during our business hours.

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